RSB 163 Defining your Vital Ingredients

Season #4 Episode #163

Defining your Vital Ingredients

As human beings, we all have different things that light us up and make us tick.

Knowing the core ones and being able to identify them gives you a much higher chance of sustainable success. If you do not define what you want and need, then you will absolutely get what you are given.

For example:

  • What is your personal prescription for happiness, health and prosperity?
  • What environments and ecosystems best suit you?
  • Are you a morning person or an evening person? Mountains or ocean? coffee or tea?
  • How can you integrate more of these elements into your days and weeks to create sustainable energy, harmony and success?

In this episode how to define your vital ingredients, I guide you through:

  1. Why vital ingredients are so important to each unique individual, how to make time to sit down and define yours.
  2. What to do to ensure you can take small steps to create your vital weekly and daily habits
  3. How to communicate your wonderful aspects that help you be your personal best to ensure support and understanding without 'selling it in' to those who are in your inner circle.'

Remember you are in the driver's seat of life. If you take the time to define what makes you perform, recharge and operate at your best in call conditions, you can break up with overwhelm for good.

Please reach out if you want to get any of the resources or have questions. The more we can be in full flow of ensuring we are calm, centred and grounded in life the better we can navigate this ever changing landscape.

Embrace the journey!

Nikki 

For the blog on VITAL INGREDIENTS head to here 

To download the FREE worksheet click here

To attend the Free Webinar coaching on DEFINING YOUR VITAL INGREDIENTS with me, click here!

 

Radical Self Belief the Book and Course All this and more can be found in the best selling book RADICAL SELF BELIEF and even better, get your full access to the online 12 week course (do it at your pace) and the course comes with a copy of the book too.

 

COURSE: Click here for more info! 

BOOK: with 10% off signed copies 

 

PS Got one of our products come join me on the private RSB Mojo Maker Academy Facebook Group!