RSB150 The Epidemic of Overwhelm

We are currently experiencing an epidemic of Overwhelm..specifically written here with a capital "O" as this is not something that can be solved by more productivity apps and efficiency solutions but rather by a complete shift in our internal "hard drive".

A rewire of our own operating systems on how we show up, make decisions and truly tap into a grounded connected leadership approach in life and work.

In today's modern landscape with all the "tools" to reduce stress why are we more burnt out than ever before?

Episode 150 on the show is kicking off the 7 Checkpoint RSB roadmap we can take to truly go from chaos to calm. It requires us first to understand the Epidemic Of Overwhelm - How to recognise the signs, the fall out and the repercussions from not solving the source.

Why this global crisis of mental health, overwork, stress, confusion, freak out, burn out and opt out has become a $300Billion dollar industry.

1. How to recognise the signs

2. Understand the deep side effects and

3. Most importantly what to do next.

How to recognise the signs, understand the side effects and what to do next to shift yourself from chaos to calm and start the process of breaking up with overwhelm for good.

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